15 Jan

Cheeky Cheese Sauce

Cheeky Cheese Sauce

Serves 4-6
Prep time 5 minutes
Cook time 5 minutes
Total time 10 minutes
Meal type Condiment
Portion Size 100ml
Nutrition Per Portion
Calories Sugar Fat Saturates Salt
130 4g 5.6g 3.6g 0.653g
Serves: 4-6
Calories: 130
Time: 10 mins

Ingredients

  • 500ml Semi Skimmed Milk
  • 35g Cornflour
  • 180g Cheeky Cow Half Fat Mature Cheese (Grated)
  • 1 teaspoon English Mustard
  • 1/2 teaspoon White Pepper

Directions

Method
1 In a bowl combine the corn flour with 75ml or 3 tbsp of the milk. Set aside.
2 Bring the remaining milk to the simmer in a saucepan over a medium heat.
3 Stir in the corn flour mixture and continue to stir until the sauce thickens.
4 Add the grated cheese, mustard and pepper; continue stirring and cook for a further 2 minutes or until the cheese has melted.

Note

Equipment:
Measuring jug, cheese grater, whisk, spatula, mixing bowl, saucepan

Cheeky Service Hint:
This recipe makes a great coating sauce, perfect for use in pies, pouring over fish and binding ingredients together.

Cheeky Handy Hint:
For a slightly thinner pouring sauce for pasta dishes etc, simply reduce the amount of corn flour to 30g per 500ml milk.

Cheeky Healthy Hint:
Using half and reduced fat cheese will reduce the amount of saturated fat and calories and is a good source of Protein and Calcium.