15 Jan

Cheeky Cheese & Chive Dip

Cheeky Cheese & Chive Dip

Serves 4-5
Prep time 4 minutes
Meal type Condiment
Portion Size 72g
Nutrition Per Portion
Calories Sugar Fat Saturates Salt
117 3g 7.8g 2.3g 0.64g
Serves: 4-5
Calories: 117
Time: 4 mins

Ingredients

  • 200g Low Fat Yoghurt
  • 100g Light Mayonnaise
  • 20g Cheeky Cow Half Fat Mature Cheese (Grated)
  • 1 pinch Black Pepper (Freshly Grounded)
  • 1 tablespoon Chives (Snipped)

Directions

Method
1 In a small bowl combine all the ingredients and season to taste with freshly ground black pepper. Cover with cling film and refrigerate until required.

Note

Cheeky Service Hint:
Serve with sticks of carrot, celery and cucumber as a lunch-box healthy snack.

Cheeky Handy Hint:
Add a dash of tomato ketchup for a Marie Rose style dip

Cheeky Healthy Hint:
Low fat yoghurt is a good source of Protein, Riboflavin, Vitamin B12 and Potassium, and a very good source of Calcium and Phosphorus. A large portion of the calories in yoghurt come from sugars.