Cheeky Christmas Turkey & Stuffing Calzone Wrap
Serves
| 1 |
Prep time
| 10 minutes |
Cook time
| 4 minutes |
Total time
| 14 minutes |
Meal type
|
Lunch
|
Portion Size
190g
|
Nutrition Per Portion |
Calories |
Sugar |
Fat |
Saturates |
Salt |
400
|
7.7g
|
13g
|
5g
|
1g
|
Serves: 1
Calories: 400
Time: 15 mins
Ingredients
- 1 x 10”(25cm) Tortilla wrap, seeded
- 30g Sage and onion stuffing
- 1 teaspoon Cranberry Sauce
- 30g Turkey breast roasted and shredded
- 40g Peppers red, shredded
- 25g Cheeky Cow Half Fat Mature Cheese grated
- 2 tablespoons Coriander chopped
- 2 pinches Pepper black ground
Directions
Advanced Prep
|
1
|
Make up the stuffing to a light mix easy to spread. Pre-heat an electric sandwich grill. |
Method
|
2
|
Lay the wrap on chopping board or clean work surface, cover with lightly made stuffing in the centre, spoon on the cranberry. |
3
|
Top with the turkey, peppers and cheese leaving an edge of 1cm (½"). Moisten the edge with a little water to seal the wrap. |
4
|
Fold the wrap in half, pinching in the ends to maintain a tight seal the moistened edge. |
5
|
Place in the pre-heated grill and grill for 3-4 minutes or until cooked and the cheese is melted. |
6
|
Remove, cut in half and serve. |
Note
Equipment:
Cutting board, kitchen knife, table knife, pastry brush, kettle, mixing bowl, electric sandwich grill.
Cheeky Handy Hint:
Wraps can be given an Indian theme by using Chapatis and sprinkling the filling with a little cumin powder.
Cheeky Healthy Hint:
To reduce calories by 55 (14%), fat by 2g (15%) and saturated fat by .6g (12%) replace the seeded 10" wrap with a plain 8" wrap.
Cheeky Cow Half Fat Mature Cheese has 50% less fat and saturated fat than mature cheddar, 36% less calories and 19% more protein and 13% more calcium.